Specialty Wellness Classes

Our 5- to 13-week classes will keep you motivated and moving!

Registration begins Monday, August. 8 for Aqua Zumba®, BODYPUMP™, Pink Gloves Boxing and TRX Circuit Training. Visit the Recreation Center front desk to register. Class sizes are limited!

Fee-Based Specialty Wellness Programs

Aqua Zumba®

  • 5 - 5:45 p.m. Tuesdays and Thursdays
  • Sept. 13 - Dec. 8 (no class 10/4, 11/24)
  • $60 for 13 week session*
  • Recreation Center, EG pool

Aqua Zumba® is perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Blending the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! Water creates natural resistance, which means every step is more challenging and helps tone your muscles with very low impact on your joints.

*Free for current fitness members!

Find out more about our aquatic fitness programs.

Pink Gloves Boxing (Level I)

  • 8:30 - 9:30 a.m. OR 4:30 - 5:30 p.m. OR 8:30 - 9:30 p.m.
  • Mondays and Wednesdays 
  • Sept. 7 - Nov. 21(no class 10/3, 10/12, 11/23) 
  • $110 for 10 weeks (includes gloves, wraps and manual - $50 value)
  • Rec Center, EG-106

Pink Gloves Boxing (PGB) is a unique fitness program for women. PGB was founded on the idea that everyone has a champion on the inside. The small fitness group working together will encourage personal goals, while empowering one another to reveal their inner champion. PGB combines conditioning and boxing drills with a tier system much like the black belt system in martial arts allowing for participants to level up as they progress. PGB is about building fitness, strength and confidence. Get sweaty fighting like a girl! Class sizes are limited; sign up early and be part of this amazing new fitness program. (No sparing or physical contact).

Register in person at the Rec Center Front Desk 

Pink Gloves Boxing (Level II)

  • 8:30 - 9:30 a.m.
  • Mondays and Wednesdays
  • Sept. 7 - Nov. 21 (no class 10/3, 10/12, 11/23)
  • $80 for 10 weeks (Includes new wraps and certificate - $15 value)
  • Rec Center, EG-106
  • Must have completed Pink Gloves Boxing Level I.

Pink Gloves Boxing (PGB) is a unique fitness program for women. PGB was founded on the idea that everyone has a champion on the inside. The small fitness group working together will encourage personal goals, while empowering one another to reveal their inner champion. PGB combines conditioning and boxing drills with a tier system much like the black belt system in martial arts allowing for participants to level up as they progress. PGB is about building fitness, strength and confidence. Get sweaty fighting like a girl! Class sizes are limited; sign up early and be part of this amazing new fitness program. (No sparing or physical contact). 

Register in person at the Rec Center Front Desk

BODYPUMP™

  • 6:45 - 7:45 a.m. OR noon - 1 p.m. Mondays and Wednesdays (no class 10/3, 10/12, 11/23)
  • 6:30 - 7:30 p.m. Tuesdays and Thursdays (no class 10/4, 11/24)
  • Sept. 12 - Dec. 1
  • $60 for 10 week session*
  • Rec Center, EG-106

BODYPUMP™ is for anyone looking to get lean, strong, and be unstoppable. The original barbell strength training class that builds strength, tones your body and pushes you to the limit every time. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Clean & Presses, Deadlifts, Rows, and Curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! BODYPUMP instructors provide options to suit everyone. It’s a good idea to start with light weights or even just a bar. Some newcomers like to start slowly and build up from four or five tracks to a full class. Whether you’re new to the workout scene or looking for a new routine, our instructors will help you every step of the way.

*20 percent discount for fitness members

Last Updated: 9/9/16