Employee Assistance Workshops
New York Safety Program's Driver Improvement (.pdf, 165kb)
Date: Saturday, October 25
Place: Lecture Hall 13
2014 Annual Flu Vaccine Clinic (.pdf, 53kb)
Date: Wednesday, September 24 and Thursday, September 25
EAP/University Counseling Center Training on Suicide Prevention with LeAnna Rice,
Date: Thursday, September 25th
Presenter: LeAnna Rice,MA,NCC- Mental Health Outreach Counselor, Binghamton University Counseling Center.
Join LeAnna Rice, MA,NCC-Mental Health Outreach Counselor from the Binghamton University Counseling Center as she presents an important program on suicide prevention. September is suicide awareness month. Prevention begins with awareness and a willingness to seek out appropriate help for the individual who is struggling. This training will focus on necessary tips and skills that are needed in bridging the affected person with professional services and to keep them safe. Communication skills with distressed students will be discussed. To register call 777-6362 or click the "register for workshops" link at http://uctd.binghamton.edu.
EAP/Universtiy Counseling Center Presentation on Self-Care.
Date: Tuesday, October 21st
Presenter: LeAnna Rice, MA, NCC- Mental Health Outreach Counselor, Binghamton University Counseling Center.
A healthy employee creates a positive and productive workplace. Many times we leave our needs for last which makes it very difficult to tackle the unexpected stressors in our lives. Join LeAnna Rice,MA,NCC- Mental Health Outreach Counselor from the University Counseling Center for a training on how to maintain self care in a very demanding, fast paced and multi-task oriented world. To register call 777-6362 or click the "register for workshops" link at http://uctd.binghamton.edu.
EAP/Sodexo Cooking Demonstration
Date: Wednesday, November 5th
Presenters: Alexa Schmidt, Registered Dietician with Sodexo Campus Services at Binghamton University and Kevin Spinner, Executive Chef.
On Wednesday, November 5th, Registered dietician Alexa Schmidt and Executive Kevin Spinner will demonstrate healthy cooking methods for faculty and staff. If you are interested in learning how the food you bring to the table can be delicious and healthy, please join us for this interactive session. To register call 777-6362 or click the "register for workshops" link at http://uctd.binghamton.edu.
EAP Tabeling at the UUP and CSEA Benefits Fairs.
Date: CSEA-November 12th, UUP Noveber 13th
Place: Mandela Room- Union
Time: CSEA-11:00-12:00am, UUP-10:00am-2:00pm.
Holiday Hula 3.0
Date: Tuesday, December 16th
Place: UUW324 University Union
Time: 12:00-1:00 pm
Jennie Bruns our resident Hula enthusiast will share with us some fundamental elements of Hula dancing and Hawaiian culture. Jennie has a great love for this art form and welcomes the opportunity to share her knowledge with others. All are welcome, regardless of your dance experience. If you are an adventurous person, this is truly a worthwhile event for you. To register call 777-6362 or click the "register for workshops" link at http://uctd.binghamton.edu
Yoga for Stress Reduction
Date: Thursday, December 18th
Place: UUW 324
Time: 12:00 – 1:00
Take a break from your day and join us for a nice vinyasa yoga flow. Breathe, twist, and release the stress of the semester, with Dr Kate Shinko, University Counseling Center and There will be a brief discussion at the end of how yoga can be integrated into daily living to help reduce stress. Bring a mat, wear comfortable clothes, and prepare to connect with your body, mind, and spirit! All levels welcome.