AFAA Practical Yoga Sunday May 5Tweet
Campus Recreation is offering AFAA Practical Yoga from 9 a.m.-5 p.m. Sunday, May 5, at the Rec Center, EG-24. This course will teach participants how to confidently lead a safe and challenging multi-level yoga class in a variety of settings. The course curriculum combines AFAA's traditional methods of teaching group exercise and its new, "Sunrise Yoga Format." You will learn and practice the various asanas and gain understanding of the other key elements of success: tone, setting, meditation, breath and all the teaching skills necessary to be a successful yoga-based fitness instructor. The fees are $73.85 for student/affiliate, $116.10 for AFAA members and $129 for all others. For a complete course description or to register, go online or call 877-968-7263. This course offers 5 AFAA CEUs.