EAP assistance available to address work-life balance

Need a sounding board to vent frustration over your teenager’s behavior? Looking for options for help with an elderly parent? Don’t know what to do about substance abuse issues? Just feeling anxious and don’t know where to turn? EAP can help. The Binghamton University Employee Assistance Program is a free and confidential assessment and referral counseling service for faculty, staff, grad students, retirees and families who may need help during difficult or challenging times.

EAP helps identify work-related and/or personal problems standing in the way of quality of life and peace of mind. It is designed to provide access to appropriate professional or community resources. To schedule a confidential appointment, contact EAP coordinators Heather Hubeny at .(JavaScript must be enabled to view this email address) or 777-6655 or Mary Ellen Niefer at .(JavaScript must be enabled to view this email address) or 777-6650. You can also access training webinars, get information about on-campus and community workshops, check out online resource links for a variety of topics and learn more about EAP's lending library at http://www2.binghamton.edu/eap/.