EAP/ Health and Wellness Studies Nutrition Series

Session one of this series, Nutrition and Weight Management, will be held from noon-1 p.m. Wednesday, March 20, in Studio B, in the basement of the Lecture Hall. This workshop is designed to challenge the way we think about nutrition and weight management.

Before we can nourish ourselves with food we need to develop an understanding of our body, the food we eat and the relationship between the two. This program will explore why we like the foods we like, why diets do not work and the importance of focusing on health rather than on body weight. Join Health and Wellness Studies Lecturer Jennifer Wegnann in exploring this fascinating topic. To register, call UCTD at 777-6362 or click "register for workshops" link at http://uctd.binghamton.edu.