EAP/Health and Wellness Studies Workshop: Men’s Wellness-Unlock Your Power Within to Release StressTweet
Learning how to breathe correctly, proper diet, adequate physical activity, logical thinking and demonstrating healthy behaviors are all important in anyone’s life. When we neglect any of these domains it creates an imbalance. Learn how to re-focus your efforts starting with breathing at this workshop from noon-1 p.m. Wednesday, Oct. 16, in UUW-324. Dale Iannone, adjunct lecturer from Binghamton University's Health and Wellness Studies Department will present. To register for this workshop, call 777-6362 or click on the "register for workshops" link online.