Express workout class begins today
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You can get a full body workout at lunchtime! Join Campus Recreation’s fitness coordinator for a fast-paced, interval-style circuit workout. The class will be held on Tuesdays and Thursdays from noon-12:45 p.m., beginning today, Feb. 12, through April 4.
Classes will utilize the Hoist Roc-It equipment as well as interspersed cardio activities. After this energizing workout, you’ll have hit every muscle group, gotten a cardio workout and be recharged for a productive afternoon! Fitness can be part of you busy workday. The cost is $60; current FitSpace members receive a 20 percent on the Express Workout class. For more information call the Rec Center Front Desk at 777 - PLAY or go online.
