New ‘Student Health 101’ issue online

Student Health 101 is a free newsletter for students, faculty and staff. In its monthly issues, you can learn how to achieve or maintain a healthy lifestyle both on and off campus.

Through articles, videos and graphics, it as an easy and informative way to learn how to fuel your body with energy to get you through those long work days and various fitness tips and exercises you’ll love. With videos from students at various colleges, you can learn how your students may be feeling pertaining to their health on campus. The newsletter covers all dimensions of health from physical to social to emotional to environmental to spiritual and intellectual.

The Health and Wellness Department has monthly issues and be sure to look out for its next one, which will include information about the new Health and Wellness minor.

Go to http://readsh101.com/binghamton.html to view the Student Health 101 September 2012 issue.