Virtual meditation with Campus Recreation
| Day | Monday, March 01 |
|---|---|
| Time | 12:30 PM to 1:00 PM |
| Where | - |
Meditation helps to clear your mind and reframe your perspective, which can help you focus more, sleep better, achieve a greater sense of self-awareness and be more creative. Learning skills like meditation to help manage your stress is a great way to build your resilience. It's an effective strategy for your life toolkit!
Sponsored by: Campus Recreation
Add to Calendar 03/01/2021 12:30 PM 03/01/2021 1:00 PM America/New_York Virtual meditation with Campus Recreation Meditation helps to clear your mind and reframe your perspective, which can help you focus more, sleep better, achieve a greater sense of self-awareness and be more creative. Learning skills like meditation to help manage your stress is a great way to build your resilience. It's an effective strategy for your life toolkit! -
