20-minute Meditation

Day Monday, February 24
Time 12:00 PM to 12:20 PM
Where Group Study Room in the South Study Lounge (LS-2523A)

Stress have you anxious, tense and worried? Consider this 20-min. meditation session to cultivate calmness. Experience a deep state of relaxation, a tranquil mind and a sense of balance that benefits both your emotional well-being and your overall health. Spending even one brief session in meditation can relieve tension and restore inner peace.


Add to Calendar 02/24/2020 12:00 PM 02/24/2020 12:20 PM 15 20-minute Meditation Stress have you anxious, tense and worried? Consider this 20-min. meditation session to cultivate calmness. Experience a deep state of relaxation, a tranquil mind and a sense of balance that benefits both your emotional well-being and your overall health. Spending even one brief session in meditation can relieve tension and restore inner peace. Group Study Room in the South Study Lounge (LS-2523A)