Qigong with Campus Recreation
| Day | Wednesday, September 23 |
|---|---|
| Time | 12:15 PM to 12:45 PM |
| Where | Meet in front of the East Gym (weather permitting) |
Stressed? Try Qigong. Qigong is a practice that incorporates meaningful movement, controlled breathing and mindful meditation to cultivate Qi, or vital energy. This 30-minute, easy to follow, standing postures only class will help you relieve tension, find balance and restore a sense of calm.
Sponsored by: Campus Recreation
Add to Calendar 09/23/2020 12:15 PM 09/23/2020 12:45 PM America/New_York Qigong with Campus Recreation Stressed? Try Qigong. Qigong is a practice that incorporates meaningful movement, controlled breathing and mindful meditation to cultivate Qi, or vital energy. This 30-minute, easy to follow, standing postures only class will help you relieve tension, find balance and restore a sense of calm. Meet in front of the East Gym (weather permitting)
