Qigong with Campus Recreation
Day | Wednesday, September 30 |
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Time | 12:15 PM to 12:45 PM |
Where | Meet in front of the East Gym (weather permitting) |
Stressed? Try Qigong. Qigong is a practice that incorporates meaningful movement, controlled breathing and mindful meditation to cultivate Qi, or vital energy. This 30-minute, easy to follow, standing postures only class will help you relieve tension, find balance and restore a sense of calm.
Sponsored by: Campus Recreation
Add to Calendar 09/30/2020 12:15 PM 09/30/2020 12:45 PM America/New_York Qigong with Campus Recreation Stressed? Try Qigong. Qigong is a practice that incorporates meaningful movement, controlled breathing and mindful meditation to cultivate Qi, or vital energy. This 30-minute, easy to follow, standing postures only class will help you relieve tension, find balance and restore a sense of calm. Meet in front of the East Gym (weather permitting)