FloatFit with Campus Recreation
Day | Tuesday, October 27 |
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Time | 4:00 PM to 4:45 PM |
Where | East Gym pool |
FloatFit is a low impact, 45-minute class all done on the water using the AquaBase, a floating fitness mat. This class will combine 20-minutes of high intensity interval style training, followed by a yoga style stretch designed to boost mental well-being and challenge balance. Merging breath and movement to strengthen the body and mind. All exercises can be modified to suit different levels ...
Sponsored by: Campus Recreation
Add to Calendar 10/27/2020 4:00 PM 10/27/2020 4:45 PM 15 FloatFit with Campus Recreation FloatFit is a low impact, 45-minute class all done on the water using the AquaBase, a floating fitness mat. This class will combine 20-minutes of high intensity interval style training, followed by a yoga style stretch designed to boost mental well-being and challenge balance. Merging breath and movement to strengthen the body and mind. All exercises can be modified to suit different levels ... East Gym pool