Wellness in the woods with Campus Recreation
| Day | Wednesday, October 28 |
|---|---|
| Time | 4:30 PM to 5:15 PM |
| Where | Meet outside the East Gym (weather permitting) |
Experience the beautiful surroundings of our campus, along with the mindful benefits of yoga. Relax with a slow walk in the woods combined with easy yoga postures and stretches. Let the effects of deep breathing and shinrin-yoku, or Forest Bathing, naturally reduce stress and heal. Forest air doesn’t just feel fresher and better — it improves the immune system!
Sponsored by: Campus Recreation
Add to Calendar 10/28/2020 4:30 PM 10/28/2020 5:15 PM America/New_York Wellness in the woods with Campus Recreation Experience the beautiful surroundings of our campus, along with the mindful benefits of yoga. Relax with a slow walk in the woods combined with easy yoga postures and stretches. Let the effects of deep breathing and shinrin-yoku, or Forest Bathing, naturally reduce stress and heal. Forest air doesn’t just feel fresher and better — it improves the immune system! Meet outside the East Gym (weather permitting)
