Fitness and Wellness
Find Your Fit
Find Your Fit programs are free activities for students, faculty and staff. Campus Recreation offers monthly Find Your Fit programming in collaboration with the University Center for Training and Development.
FitCourt
FitCourt is an outdoor bodyweight circuit training center located adjacent to the Rec Center at the East Gym. There are seven stations and 30 pieces of equipment to provide a full-body workout. The FitCourt is available to the university community at no additional charge.
FitSpace
FitSpace is located in the Rec Center at the East Gym and offers a large air-conditioned space dedicated to individual workouts. A variety of fitness equipment is available, including cardiovascular machines, selectorized circuits and free weights. A fitness membership (or day pass) is required for access to FitSpace.
Group Fitness
Group Fitness provides a variety of specialized classes for all fitness levels. Approximately 100 classes are scheduled each week. A fitness membership (or day pass) is required for all classes.
Personal Training
Personal Training services include fitness evaluations, orientations to the equipment and individualized personal training sessions by appointment. A fitness membership is not required to purchase personal training services. Virtual training options are available for your convenience and comfort.
Specialty Wellness Classes
Specialty Wellness Classes are fee-based, 4- to 10-week programs that are open to students, faculty and staff. A fitness membership is not required to purchase these classes.
Wellness Services Suite
The Wellness Services Suite has dedicated treatment rooms for massage therapy, nutritional assessments and fitness evaluations. A fitness membership is not required to purchase these services.
Additional wellness offerings include certifications, swim lessons, instructional programming, and free classes that enhance personal wellness. We look forward to helping you reach your personal fitness and wellness goals!
