Find Your Fit

Find Your Fit Classes

Campus Recreation's free Find Your Fit classes are open to all current students, faculty and staff. Register for any class through B-Engaged.

Library

December 2020

These classes are open to all currently enrolled students, faculty and staff with a valid University ID card.

BODYPUMP with Jenna

Get stronger with this complete barbell workout that will challenge all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The class format combines multi-joint weightlifting with rest periods, which is proven to provide the greatest boost of endorphins.

Yoga/Pilates with Patti

In this practice, smooth transitions between poses create a flow sequence. The focus is on synchronizing your breath with movement to find calm and balance. 

Spinning with Patti

Spinning® is a rhythmic, music-based indoor cycling class that focuses on endurance, strength and intervals of varying intensity for a high energy workout.

Qigong with Patti

Qigong is a practice that incorporates meaningful movement, controlled breathing and mindful meditation to cultivate Qi, or vital energy. This 30-minute, easy to follow, standing postures only class will help you relieve tension, find balance and restore a sense of calm.

Yoga/Pilates with Patti

In this practice, smooth transitions between poses create a flow sequence. The focus is on synchronizing your breath with movement to find calm and balance.

FIT-30 with Jenna

FIT-30 is a small group training offering both weightlifting and cardio intervals designed to get you into great cardiovascular condition, build lean muscle and burn fat. Discover the many benefits of small group training, including extra motivation, support and camaraderie.