If you need to talk, need support or help, there are places you can go on campus that will listen and help you process:
Monday-Friday: 9 a.m.-5 p.m. by appointment
Old O'Connor 264
After Hours Counseling
The University Counseling Center (UCC) announces that beginning November 6, 2017,
professional mental health services will be available via telephone after hours and
on weekends and holidays for Binghamton University students in distress and for faculty
and staff to consult after hours about urgent matters regarding students of concern.
These new services will extend the existing range of services provided by the UCC
extend the center's reach to more students, when they need the services.
Call UCC at 607-777-2772 and then press 2 on the voicemail menu. They will ask for the caller's name but callers can remain anonymous if they wish.
The High Hopes Helpline is a student run service for Binghamton University students to talk through any issue they may be facing from stress, break-ups, grief/loss, or career worries. Call 607-777-4357
University Union West 204
If you are an international student or scholar, in F or J status, please contact the
International Student and Scholar Services Office regarding any concerns about your
LSG500 (Bartle Library, Ground Floor, Room 500)
Walk-In Immigration Advising Hours:
Monday and Tuesday Mornings: 10-11:45 a.m. and
Wednesday and Thursday Afternoons: 1:30-3:30 p.m.
Library South Ground 500
Normal Center Hours:
Monday-Thursday: noon - 9:00 p.m.
Friday: noon -5:00 p.m.
Sunday: 5:00 p.m. - 9:00 p.m.
Final Exam Period (11/28/17 - 12/14/17):
Monday-Friday: noon - midnight
Saturday: noon - 6:00 p.m.
Sunday: 3:00 p.m. - midnight
Find contact information for all our professional staff here.
Local Off-Campus Organizations:
Mental Health Association of the Southern Tier (MHAST)
Sunrise Wellness Center
Other resources that may help:
National Suicide Prevention Lifeline: 1800-273-8255
Crisis Text Line: Text START to 741-741
The Trevor Project (LBGT+): 1-866-488-7386
Trans Lifeline: 877 565 8860
Resources from AUCCCO (Association of University and College Counseling Centers for Outreach):
- Self-Care for people of color after emotional and psychological trauma
- 101 Ways to Take Care of Yourself when the World Feels Overwhelming
- Racial Trauma
- Psychological Toll of Racism
- Psychological Impact of Traumatic News
- Impact of Racial Trauma on African Americans
- Advice for White Individuals Following a Shooting of a Black Individual
- Curriculum for White Americans to Educate Themselves on Race and Racism
- How White People can be Allies
- Teaching and Discussion resources about Ferguson, Black Lives Matter, Racism
- Teaching about Ferguson, Do's and Don'ts