We understand that many people may be having a difficult time during this period of physical distancing. There are many resources available to help you. We have compiled a list of some that you can use. Click here for more information.
The Mental Health program places a priority on helping students maintain their mental health during their time at Binghamton University by providing outreach, mental health tips, resources available both on and off campus, and information on how to help a friend who may be in need.
We also work closely with the University Counseling Center.
Our topics include:
- Anxiety
- Depression
- Grounding techniques
- How to help a friend
- Mental Health Advocacy
- M-HOPE
- Stress Reduction Tips
- Suicide Awareness
We also offer a presentations given by the Mental Health Outreach Peer Educators (M-HOPE). MHOPE is group of student ambassadors who strive to engage and educate the campus community in topics of mental health and wellness.
