Binghamton University Homecoming speaker to present stress management strategies

A Binghamton University alumna who is an expert on stress management and teaches at the University will speak at the TIER Talks event during Homecoming weekend.

The Binghamton University Alumni Association will offer “Changing Minds About Stress: Stress Mindset, Resilience and Well-Being” at 1:30 p.m. Saturday, Sept. 27, in the Chenango Champlain Collegiate Center (C4) Multipurpose Room on campus. The event is free and open to the public. Free parking will be available in campus surface lots and the garage.

The featured speaker will be Jennifer Wegmann ’94, MA ’01, PhD ’18, lecturer of health and wellness studies and faculty-in-residence of Dickinson Community. The program will explore the science behind stress mindset, offering practical strategies to reframe stress as a catalyst for growth and productivity.

TIER Talks: Talks That Inspire, Educate and Resonate is an event series showcasing Binghamton alumni and faculty who are dynamic speakers on hot topics. Since the Alumni Association introduced TIER Talks in 2014, distinguished Binghamton alumni and faculty have addressed topics such as virtual and augmented reality, political polarization and the neuroscience of addiction.

More information about Homecoming weekend can be found at homecoming.binghamton.edu. Questions can be directed to the Office of Alumni Engagement at 607-777-2424 or alumni@binghamton.edu.