Foam Rolling/Restorative Yoga with Campus Recreation
| Day | Monday, December 06 |
|---|---|
| Time | 6:15 PM to 7:00 PM |
| Where | EG-106 |
Come reclaim space, ease muscle tension, soothe frayed nerves and invite relaxation into your body in this quiet and simple fusion class. Restorative yoga utilizes passive poses held for longer periods of time, allowing rejuvenation and energy to flow through the body, while foam rolling relieves pain and restores flexibility, circulation and mobility.
Sponsored by: Campus Recreation
Add to Calendar 12/06/2021 6:15 PM 12/06/2021 7:00 PM America/New_York Foam Rolling/Restorative Yoga with Campus Recreation Come reclaim space, ease muscle tension, soothe frayed nerves and invite relaxation into your body in this quiet and simple fusion class. Restorative yoga utilizes passive poses held for longer periods of time, allowing rejuvenation and energy to flow through the body, while foam rolling relieves pain and restores flexibility, circulation and mobility. EG-106
