HIIT Workout with Richard

**Mon 9/25 update: the class will now be facilitated by Richard.** On Tues 9/26 at 8p in the Old Digman Dance/Yoga Studio, join Sophia for a High Intensity Interval Training, or HIIT, class! Increase muscle mass, improve mental health and mood, improve sleep, and manage stress. Open to the first 20 registrants - register today! Please contact RD Troy at tnorton@binghamton.edu if you antic...