Holding Hope: Resilience, Self-care and Coping

Day	Monday, March 23
Time	3:30 PM to 4:30 PM
Where	Private Location (sign in to display)

What does resilience looks like in the real world? Join UCC counselors for an honest talk about how trauma can show up and gain some practical coping tools you can use right away. Expect interactive activities, space to reflect, and a chance to learn about the resources available to support you?both on- and off-campus and beyond. This is a hybrid-format event - attend in-person or reques...