Take the Edge Off: Koru Mindfulness 4-week Virtual Course

Day Wednesday, September 16
Time 5:15 PM to 6:30 PM
Where Video Conferencing Link

This four week, non-credit class will introduce you to the practice of mindfulness and teach you several skills, including meditation, for managing stress and enriching your life. Registration is limited to 10 students and open to Harpur undergrads only. Classes will be taught by Koru Center trained instructor, Wendy Neuberger.


Add to Calendar 09/16/2020 5:15 PM 09/16/2020 6:30 PM 15 Take the Edge Off: Koru Mindfulness 4-week Virtual Course This four week, non-credit class will introduce you to the practice of mindfulness and teach you several skills, including meditation, for managing stress and enriching your life. Registration is limited to 10 students and open to Harpur undergrads only. Classes will be taught by Koru Center trained instructor, Wendy Neuberger. Video Conferencing Link