Managing midterm stress

Midterms are fast approaching. For some students, they’re already here! One of the best ways students can help themselves during this time? Taking study breaks and de-stressing. There are plenty of ways to de-stress on campus — from exercising on our FitCourt outdoor fitness area, to enjoying fall foliage on a Nature Preserve hike, exploring unique University Art Museum exhibits, cheering on our women’s or men’s soccer teams and more.

If your student is in need of help, but unsure about the best resources, look no further than the Binghamton Support Network. This indispensable online resource is aimed at supporting student health, success and well-being. By using the search bar, or choosing from an alphabetical concern list, students can discover much-needed resources, countless accessible services and connect with helpful professional staff.