Fitness and physical activity

Aquatics

The Rec Center pool offers weekly lap, recreational and family swim hours.  Additionally, classes and fitness sessions (like aqua aerobics and triathlon training) are offered each semester.

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607-777-2300

BOP

Binghamton Outdoor Pursuits is dedicated to the promotion of physical activity, wellness and a deeper understanding of nature through experience-based outdoor, adventure and environmental education.

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607-777-6414

Fitness

Campus Rec provides a variety of fitness and wellness programs which allow individuals to focus on all dimensions of wellness.

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607-777-2113

Nature Preserve Trails

The Binghamton campus has designated a Nature Preserve which encompasses 182 acres of land, including 20 acres of wetland. The preserve includes a number of maintained hiking trails and a wooden footbridge. 

 

Wellness

Campus Rec offers Wellness Services to help visitors reach a place of relaxation, heighten energy or meet a personal wellness goal.

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607-777-3515

 WellNYS Everyday

WellNYS Everyday is an on-line resource which offers tips in areas such as eating for your health, workplace walking maps, physical activities around New York and more.  Check out their daily tip and their monthly challenge!

 

UCTD

The University Center for Training and Development provides support and facilitates learning, growth and development for the faculty and staff of Binghamton University.

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