Wellness Assistants

Wellness Assistants

Wellness Assistants play a crucial role in helping students acquire knowledge and develop life skills that empower them to make informed decisions about their health, well-being, and safety.

  • Collaborate with Residence Life staff to enhance student and campus health and well-being.
  • Plan and execute educational programs and awareness campaigns.
  • Incorporate the wellness wheel which includes eight wellness components: Emotional, Environmental, Financial, Intellectual, Occupational, Physical, Spiritual, and Social as a guide in executing their roles and responsibilities.

Meet our 2025-26 Wellness Assistants

Cather Tran she/her 

cather

Hinman College

Wellness Mantra: Your body is your best doctor and your lifestyle is your best medicine!

Office Hours: 

  • Monday: 9:45 a.m. - 12:15 p.m. at Cleveland
  • Wednesday: 9:45 a.m. - 12:15 p.m. at Hughes
  • Saturday: 10:00 a.m. - 3 p.m. (flexible due to bus schedule) mainly at Lehman

Eve Askin she/her

Eve

Dickinson Community 

Wellness Mantra: Every setback is an opportunity for growth!

Office Hours:

  • Tuesday: 11:30 a.m. - 3:00 p.m. (H&WC) 
  • Wednesday: 11:00 a.m. - 12:30 p.m. and 1:00 p.m. - 6:00 p.m. (Digman) 

Geraldine Nunez she/her

geraldine

Apartments Community (Susquehanna Area Office) 

Wellness Mantra: Balance is key. It's okay to feel stressed sometimes—it's a part of life. We all overthink or feel overwhelmed at times, both physically and emotionally. What matters most is finding a balance: getting things done while also allowing yourself time to rest. Taking breaks is not only okay, it's necessary.

Office hours: 

  • Monday: 3:00 p.m. - 8:00 p.m. 
  • Wednesday: 1:00 p.m. - 6:00 p.m.

Jamie Zheng she/her

jamie

Mountainview College

Wellness Mantra: I did my best today, and that is enough.

Office Hours: 

  • Monday: 10:00 a.m. - 2:00 p.m. (Windham) 
  • Tuesday: 10:00 a.m. - 2:00 p.m. (Marcy) 
  • Thursday: 12:00 p.m. - 2:00 p.m. (Marcy)

Ariana Kanes she/her

Ariana headshot

College in the Woods (Cayuga/Mohawk) 

Wellness Mantra: I believe that balance and moderation are key to maintaining physical, mental, and emotional well-being

Office Hours:

  • Wednesday: 7:45 a.m. - 10:00 a.m., 12:00 p.m. - 1:15 p.m., and 3:15 p.m. - 5:15 p.m. 
  • Sunday: 11:30 a.m. - 4:00 p.m. 
Hanna Terra she/her

Newing 

Wellness Mantra: “Finding the humor and joy in making mistakes allows me to be excited for the accomplishments that are going to follow, along with the lessons I am about to learn along the way, rather than staying at a roadblock of stress and anxiety. We are human—we aren’t going to be perfect—so finding balance in understanding your physical and mental boundaries is crucial to being kind to ourselves.”

Office Hours: 

  • Monday: 10:30 AM–12:30 PM (Broome)
  • Wednesday: 5:30 PM–8:30 PM (Endicott)
  • Friday: 4:00 PM–6:00 PM (Delaware)
  • Saturday: 12:30 PM–3:30 PM (Bingham)

Joy Amidror she/her

Joy Amidror

Mountainview 

Wellness Mantra:
“Give yourself self-love when you need rest and discipline when you need a push. Both are ways of taking care of yourself.”

Office Hours: 

  • Monday: 6:30 PM–8:30 PM (Marcy)
  • Tuesday: 6:30 PM–8:00 PM (Windham)
  • Thursday: 3:40 PM–4:40 PM (Hunter)
  • Sunday: 1:00 PM–3:30 PM (Cascade), 3:30 PM–5:00 PM (Windham), 5:00 PM–6:30 PM (Hunter)