Specialty Wellness Classes

Specialty Wellness Classes

Sign up for Pink Gloves Boxing online* here (under Wellness Activities). A fitness membership is not required to register for a specialty wellness class. 

*Those who wish to register for Tier 2 must do so in person at the front desk of the East Gym. You must have passed Tier 1 to register for Tier 2.

Pink Gloves Boxing

It's not self-defense, it's self-confidence. Pink Gloves Boxing (PGB) is a total body training program designed for women*. PGB promotes friendship, teamwork and positive attitudes through small group training. This unique fitness program strengthens and sculpts your muscles, burns body fat and empowers you to take on the rest of your day as a champion. There is no sparring or physical contact with other members — the focus is on skill development, fitness and community. 

Why try PGB?

  • Fun: PGB will turn fitness into something you want to do instead of something you have to do.
  • Community: You'll be surrounded by encouraging, friendly and like-minded individuals who want to achieve fitness goals and empower others to do the same. 
  • Achievement: The Goal Getting process and PGB tier system give you the direction and motivation to accomplish your goals (and feel amazing while doing it!) 

*We use this term to include all who identify as women, including but not limited to transgender women and feminine-of-center individuals, as well as all non-binary and/or gender non-conforming individuals. 

Tier I

  • Choose one:
    • 7:15 – 8 p.m. Mondays and Wednesdays, Jan. 29 – Apr. 15 (no class 3/4, 3/6, and 4/1)
    • 6:15 – 7 p.m. Tuesdays and Thursdays,  Jan. 30 – Apr. 11 (no class 3/5 and 3/7)
    • 7:15 - 8 p.m. Tuesdays and Thursdays, Jan. 30 - Apr. 11 (no class 3/5 and 3/7)
  • $140 (includes gloves, wraps and manual — a $50 value!)

Tier 2

  • 7:15 – 8 p.m. Mondays and Wednesdays, Jan. 29 – Apr. 15 (no class 3/4, 3/6, and 4/1)
  • $110 (includes new wraps and certificate)