Fitness and Wellness

Fitness and Wellness

Fitness memberships

A fitness membership gives you access to FitSpace and group fitness classes at the East Gym. Day passes are also available.

  • FitSpace fitness center has cardio machines, free weights, selectorized circuits and a functional training area.
  • Group fitness has classes for all fitness levels, including indoor cycling, strength and toning workouts, yoga and Pilates.

Personal training

Personal training services includes fitness evaluations, equipment orientations and one-on-one sessions by appointment.

FitCourt 

FitCourt is an outdoor bodyweight circuit training area with seven stations and 30 pieces of equipment, free for the university community.

Wellness Services Suite

The Wellness Services Suite offers dedicated treatment rooms for massage therapy, offering a calm space to relax and recharge.