Tame Your Nerves: Speaker Preparation and Delivery Tips and Techniques

11 a.m. Tuesday, April 16, UUW-324

This interactive seminar, led by communications consultant and author Amy Aines, will help presenters get ready for their next speaking opportunity and provide tools and simple exercises to help them improve their effectiveness under pressure. Aines is co-author of the book “Championing Science: Communicating Your Ideas to Decision Makers.” Participants will learn about anticipating and harnessing adrenaline, adopting a success mindset, making conversational eye contact and breathing patterns for calming nerves. We’ll also practice methods for effective preparation. Registration is encouraged but not required; email Rachel Coker at rcoker@binghamton.edu to sign up.

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