President's Report Masthead
June 30, 2018

Nutrition, knowledge and healthy eating—are they connected?

College students are not known to be particularly health-conscious. The infamous “freshman 15” is a humorous, yet fairly accurate assessment of how some college students treat their physical well-being.

This attitude toward health pushed Maegan McNamara, a 29-year-old junior in the Decker School of Nursing from Coxsackie, N.Y., to examine the relationship between college students’ understanding of nutrition and their decision-making when it comes to health.

Throughout the spring 2018 semester, McNamara participated in the course-based undergraduate research experience (CURE) under Lina Begdache in the HWS 410: Pathophysiology of Nutrition-Related Diseases class. McNamara and four other students focused their research on how college students’ knowledge of health and nutrition relates to their physical activity, dietary habits and sleep patterns.

“I wanted to understand if the nutritional knowledge students have impacts their health and diet,” McNamara says. “I wanted to know if particular groups of people are more health conscious than others. If they are healthier, is there a correlation between their knowledge and their health choices?”

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